The Solgar Vitamin D-3 400 IU is a dietary supplement with vitamin D3 (cholecalciferol) from fish liver oil, the form of vitamin D generally considered more bioavailable. The package contains 100 soft capsules.
It is aimed at adults who want to cover their vitamin D intake through a dietary supplement, as part of a balanced diet.
Vitamin D contributes to the normal absorption and utilization of calcium and phosphorus, to the maintenance of normal blood calcium levels, to the maintenance of normal bones and muscles, to the normal function of the immune system, and to cell division. It is also essential for the normal function of the nervous system and participates in key processes of the organism.
There are two main forms of vitamin D: D2 (ergocalciferol), of plant origin, and D3 (cholecalciferol), the form naturally produced in the skin with sun exposure. According to research data, D3 is generally considered more effective in increasing vitamin D levels in the blood.
It suits adults with increased vitamin D needs due to limited sun exposure or reduced intake from diet. It is not intended for the prevention, treatment, or cure of a disease and does not replace medical advice. People with diagnosed thyroid or parathyroid disease should consult their doctor before taking any supplement.
Main ingredient per soft capsule: vitamin D3 (cholecalciferol) 400 IU (10mcg). The full list of ingredients is not listed on the current product page, we refer to the packaging for the complete label.
The body naturally produces vitamin D3 when the skin is exposed to the sun's ultraviolet radiation. However, factors such as geographical location, season, use of sunscreen, age, and time of sun exposure significantly affect the amount produced, so many people do not cover their needs exclusively through sun exposure, especially in winter months.
Form: soft capsules
Recommended dosage: 1 capsule per day, preferably with a meal. Do not exceed the recommended dosage.
If you are pregnant, breastfeeding, or taking medication, consult your doctor or pharmacist before use.
The recommended dose is 1 soft capsule per day, with a meal.
With a dosage of 1 capsule per day, the package is sufficient for 100 days.
Preferably with a meal containing fat, as vitamin D is fat-soluble.
No, this form is derived from fish liver oil and is not suitable for vegans or strict vegetarians.
Yes, vitamin D contributes to the normal absorption of calcium, so they are often combined.
It is advisable to consult a pharmacist before combining multiple vitamin D supplements to avoid excessive intake.
The increase in blood levels is a gradual process. To evaluate your progress, your doctor may recommend a blood test.
* Health claims approved under Regulation (EC) 1924/2006.
Nestlé Ελλάς Α.Ε.
Patróklou 4, 15125 Marousi, Athens
Tel: 800 116 80 68
Main ingredient per soft capsule: vitamin D3 (cholecalciferol) 400 IU (10mcg). The full list of ingredients is not listed on the current product page, we refer to the packaging for the complete label.
